Top 6 Massage Therapy Myths Now Debunked


Owing to promoting physical relaxation, improving blood circulation, increasing flexibility, enhancing stamina, healing scar tissues, and helping injured muscles heal quickly, massage therapy has acquired wide acknowledgement.

That being said, many people treasure myths; thus, do not indulge in it. For example, they think massage spreads cancerous cells. In reality, however, oncologists said that cancer patients could benefit from healing touch. Few others include:
1.      Pregnant Women Miscarries After Massage
Top-notch professionals carrying out remedial massage in Camberwell said contrary to popular belief, massage does not generate hormones, which cause early labour, and a subsequent miscarriage. Prenatal massages have impressed a major segment of the population because they lower stress, and allow would-be mothers to have smooth delivery.
2.      All Massages Are Same
This is completely false. Each massage therapy has its own role. The ones usually conducted in a spa can let people unwind, thus, rejuvenate their spirit to a great extent. Certain massages are designed specifically for athletes, starting from weekend joggers to Olympians, so that they can keep their joints and muscles in appropriate shape.
3.      Effects of Massage are Temporary
Massage therapy is trained to retain muscle memory, thus, keep soreness at bay for a prolonged period. Undertaking this procedure regularly paves the way for a healthy lifestyle, and is considered advantageous for people suffering from chronic stiffness. They can move from one place to another in a seamless manner.
4.      Massage Detoxifies Body
There is no scientific evidence to back up the specified claim. Massage therapy does not eliminate toxins from the body, but it let blood flow to the targeted area. This circulation might clear by-products or wastes, speeding up injury recovery. But again, nothing is proved, and professionals are still conducting experiments.
5.      Never Talk During Massage
Interacting with a therapist can ensure the best possible outcome, or in other words, an agreeable experience altogether. People must inform when they feel excess pain or pressure. Communication is key. A successful massage therapist accepts feedbacks and makes changes when needed.
6.      Drink Water After Massage
According to a reputed myotherapist Hawthorn, whether a person should drink water after a massage or not is highly debatable. Many believe that as long respiratory system, kidneys, and liver are functioning normally, the human body does not require any extra help to flush out toxins. But in case somebody is feeling thirsty post-massage, he or she can surely drink water.
People must stop believing the myths stated above right away and undertake massage therapy without hesitation. Also as per the latest research, this particular process cannot cure cellulite, a symptom of subcutaneous fat cells, related to heredity more than anything else. Massage therapy, however, can provide relief from post-workout pain so that everybody can maintain a definite fitness regime, which might alleviate cellulite appearance over time. 

Location: Camberwell VIC 3124, Australia

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