What You Should Know About Back Pain: Causes and Treatments
People who are too busy with their professional life often cannot manage time to take proper care of their health. Most of them are so busy that they can hardly do exercise daily. As a result, they often have some problems like back pain. Especially those who spend about 8 to 9 hours a day in the cubical are at risk of back pain. The spinal column is the main structural support of your body. This helps you keep stable when you stand or sit. This indicates how important it is to take good care of your spinal cord. Poor posture and lifting heavy things can affect this part and may lead to back pain. Please have a close look at the following section to know more about this condition. Major Causes It is due to some bad habits you may have the symptoms of back pain. Some of the common causes include 1. A poor posture like sitting improperly on the chair 2. Repeating the same motion 3. ...